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(AHA), except for recipes certified by the Heart-Check recipe certification program or otherwise indicated. Cooking for two Flake the two leftover tuna steaks and mix them into the remaining bulgur salad, then serve over lettuce for lunch the next day. If you have or suspect that you have a medical problem or condition, please contact a qualified health care provider.Ĭopyright is owned or held by the American Association, Inc. This healthy tuna recipe combines fresh fish, olive oil, lemon juice, fresh herbs and chickpeas. Always talk to your health care provider for diagnosis and treatment, including your specific dietary needs. However, this site and its services do not constitute medical advice, diagnosis or treatment. This healthy tuna recipe combines fresh fish, olive oil, lemon juice, fresh herbs and chickpeas. Some recipes may be suitable for people who are managing diabetes, high blood pressure, heart disease and/or other conditions or seeking low-sodium, low-fat, low-sugar, low-cholesterol or low-calories recipes.
#Tuna steak recipes full
National Hypertension Control InitiativeĪmerican Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary pattern. Whether you go for beautiful fresh steaks or the tinned variety, tuna is a fantastic fish that’s full of protein, vitamin B12, selenium and niacin.Pets and Your Health / Healthy Bond for Life.
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